Chicken Stir-Fry Vegetables Rice (Printable)

Quick, colorful dish packed with chicken, fresh vegetables, and fragrant rice tossed in a rich sauce.

# What You'll Need:

→ Protein

01 - 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized strips

→ Vegetables

02 - 1 red bell pepper, sliced
03 - 1 yellow bell pepper, sliced
04 - 1 medium carrot, julienned
05 - 1 cup broccoli florets
06 - 1 cup snap peas, trimmed
07 - 2 spring onions, sliced
08 - 2 cloves garlic, minced
09 - 1 thumb-sized piece ginger, peeled and grated

→ Sauce

10 - 4 tbsp soy sauce
11 - 2 tbsp oyster sauce or vegetarian alternative
12 - 1 tbsp sesame oil
13 - 1 tbsp rice vinegar
14 - 1 tsp cornstarch
15 - 2 tsp brown sugar
16 - 2 tbsp water

→ For Serving

17 - 1 1/4 cups uncooked jasmine or basmati rice
18 - 1 tbsp toasted sesame seeds (optional)
19 - Fresh cilantro or scallions, chopped (optional)

# How to Make It:

01 - Prepare the rice according to package directions. Fluff with a fork and keep warm.
02 - In a small bowl, combine soy sauce, oyster sauce, sesame oil, rice vinegar, cornstarch, brown sugar, and water. Whisk until smooth and set aside.
03 - Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Stir-fry the chicken until cooked through and lightly golden, about 4 to 5 minutes. Transfer to a plate.
04 - In the same pan, add more oil if needed. Add garlic, ginger, and all vegetables except spring onions. Stir-fry for 3 to 4 minutes until crisp-tender and vibrant.
05 - Return the chicken to the pan. Pour in the prepared sauce and toss to coat. Cook for 2 to 3 minutes until the sauce thickens and envelops the chicken and vegetables.
06 - Stir in the sliced spring onions and adjust seasoning to taste. Remove from heat.
07 - Plate the stir-fry over the cooked rice. Garnish with toasted sesame seeds and fresh herbs as desired.

# Expert Tips:

01 -
  • Ready in just 30 minutes
  • Customizable with any fresh vegetables on hand
02 -
  • Swap chicken for tofu or shrimp for variation
  • For gluten-free use tamari and gluten-free oyster sauce
03 -
  • Cut all ingredients ahead to save cooking time
  • Use high heat for perfect stir-fry texture
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