Chimichurri Grilled Chicken Bowl (Printable)

Grilled chicken, chimichurri, garlic sauce, sautéed greens, and roasted veggies combine for vibrant flavor.

# What You'll Need:

→ Poultry

01 - 2 boneless, skinless chicken breasts or thighs

→ Seasonings

02 - 2 tablespoons olive oil, plus additional for sautéing
03 - 1 teaspoon smoked paprika
04 - 1/2 teaspoon ground cumin
05 - Salt and freshly ground black pepper, to taste

→ Chimichurri Sauce

06 - 1 cup fresh parsley, finely chopped
07 - 3 garlic cloves, minced
08 - 1 tablespoon red wine vinegar
09 - 1/2 teaspoon dried oregano
10 - 1/4 teaspoon red chili flakes, optional
11 - Salt and freshly ground black pepper, to taste
12 - 1 tablespoon olive oil

→ Garlic Sauce

13 - 1/4 cup mayonnaise or Greek yogurt
14 - 1 tablespoon freshly squeezed lemon juice
15 - 1 garlic clove, minced
16 - 1 teaspoon olive oil
17 - Salt, to taste

→ Vegetables

18 - 2 cups chopped kale or assorted greens
19 - 1/2 cup cherry tomatoes, diced
20 - 1/2 cup roasted vegetables, such as garlic cloves and red onion

# How to Make It:

01 - Combine olive oil, smoked paprika, cumin, salt, and black pepper in a bowl. Coat chicken thoroughly with marinade and refrigerate for at least 30 minutes.
02 - In a medium bowl, blend chopped parsley, minced garlic, red wine vinegar, dried oregano, red chili flakes, salt, black pepper, and olive oil until well combined. Set aside for flavors to meld.
03 - Whisk mayonnaise or Greek yogurt, lemon juice, minced garlic, olive oil, and a pinch of salt until smooth. Reserve for serving.
04 - Preheat grill to medium-high. Cook marinated chicken for 5 to 7 minutes per side, or until internal temperature reaches 165°F. Allow chicken to rest before slicing.
05 - In a skillet over medium heat, sauté chopped kale or selected greens in olive oil and lemon juice until just wilted, about 2 to 3 minutes.
06 - Preheat oven to 400°F. Spread garlic cloves and red onion on a baking sheet, drizzle lightly with olive oil, and roast for 20 minutes, flipping halfway through.
07 - Arrange sautéed greens as the base of each bowl. Add sliced grilled chicken, roasted vegetables, and diced cherry tomatoes.
08 - Generously spoon chimichurri over chicken and drizzle with garlic sauce before serving.

# Expert Tips:

01 -
  • Protein-rich, balanced meal
  • Vibrant flavor and easy preparation
02 -
  • Chimichurri can be made ahead and stored in the fridge for up to a week
  • Grilled chicken retains juiciness if rested before slicing
03 -
  • Slice chicken against the grain for maximum tenderness
  • Use fresh parsley and lemon juice for the brightest flavors
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