Interactive Plated Meals Boards Bowls

Featured in: Grill & Chill Recipes

Bring everyone together with customizable boards and bowls, offering a dynamic spread of proteins, grains, and fresh vegetables. Simply prep the ingredients, set out grains, bases, and vibrant toppings, and allow guests to compose meals to suit their tastes. This interactive dining approach fosters creativity, social fun, and caters to a variety of diets. Vegetarian and gluten-free options can easily be accommodated, and global sauces add excitement. It’s an ideal solution for easy entertaining, ensuring each plate is fresh, satisfying, and personalized.

Updated on Thu, 06 Nov 2025 14:28:00 GMT
A colorful spread of Build-Your-Own Boards & Bowls with fresh ingredients.  Pin It
A colorful spread of Build-Your-Own Boards & Bowls with fresh ingredients. | dudesnack.com

A vibrant spread of customizable boards & bowls, perfect for social gatherings. Guests mix & match fresh ingredients to create their own personalized meals—fun, engaging, & sure to please every palate.

At our last get-together, I set up a build-your-own bowl station & everyone raved about how fun it was to make their own creations. There was lots of laughter & experimentation with flavors!

Ingredients

  • Proteins: 400 g grilled chicken breast (sliced), 400 g marinated tofu (grilled or baked, cubed), 400 g cooked shrimp (peeled & deveined), 350 g falafel balls (store-bought or homemade)
  • Grains & Bases: 4 cups cooked jasmine rice, 4 cups cooked quinoa, 2 large heads romaine lettuce (chopped)
  • Fresh Vegetables: 2 cups cherry tomatoes (halved), 1 cucumber (sliced), 1 red bell pepper (sliced), 1 cup shredded carrots, 1 cup cooked edamame, 1 cup roasted sweet potato cubes
  • Toppings & Extras: 1 cup crumbled feta cheese (or vegan alternative), 1/2 cup sliced olives, 1/2 cup pickled red onions, 1/2 cup toasted nuts or seeds (almonds, pumpkin seeds), 1/2 cup hummus, 1/2 cup tzatziki, 1/2 cup sriracha mayo or spicy yogurt sauce, 1/4 cup chopped fresh herbs (parsley, cilantro, mint)
  • Dressings & Sauces: lemon-tahini dressing, olive oil & balsamic vinegar, soy-ginger vinaigrette

Instructions

Prepare Proteins:
Prepare all protein options according to preference (grill, bake, or sauté chicken, tofu, shrimp, & falafel). Keep warm or at room temperature.
Cook Bases:
Cook grains as directed & fluff with a fork. Arrange cooked rice, quinoa, & chopped lettuce in separate serving bowls.
Prep Fresh Vegetables:
Wash & chop fresh vegetables. Arrange in individual bowls or on a large platter.
Arrange Toppings & Sauces:
Assemble toppings & sauces in small bowls.
Set Up Station:
Set out all components on a large table or counter, grouping by category for easy access.
Provide Utensils:
Provide serving utensils for each item.
Build & Enjoy:
Invite guests to build their own bowls or plates, starting with a base, adding proteins, vegetables, toppings, & finishing with dressings & herbs.
Interactive Build-Your-Own Boards & Bowls featuring vibrant veggies and savory proteins.  Pin It
Interactive Build-Your-Own Boards & Bowls featuring vibrant veggies and savory proteins. | dudesnack.com

These boards are always a hit in our family, especially with kids who love choosing & assembling their own meals. Everyone finds something delicious to enjoy together.

Required Tools

Large serving platters & bowls, serving utensils, small bowls for sauces & toppings, tongs & spoons for easy serving.

Allergen Information

Contains: dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), nuts/seeds (toppings), gluten (falafel, sauces, dressings). Check labels for gluten/cross-contamination & crustacean shellfish (shrimp). Verify all ingredients for guest allergies.

Nutritional Information

Per serving (estimated for a typical bowl): Calories 420, Total Fat 14 g, Carbohydrates 48 g, Protein 22 g.

Guests enjoy customizing delicious Build-Your-Own Boards & Bowls with tasty toppings. Pin It
Guests enjoy customizing delicious Build-Your-Own Boards & Bowls with tasty toppings. | dudesnack.com

Bring everyone together with a meal that is fun, easy, & lets each guest create exactly what they love. Perfect for celebrations or casual evenings.

Recipe Questions & Answers

How can I offer vegetarian and gluten-free options?

Include plant-based proteins like tofu, falafel, or chickpeas, and certified gluten-free grains or sauces to cater to dietary needs.

What sauces pair well with customizable boards?

Lemon-tahini, sriracha mayo, tzatziki, and global choices such as chimichurri or peanut sauce provide variation.

Can boards and bowls be prepped ahead?

Chop vegetables and prepare grains in advance, keeping proteins warm or at room temperature for serving ease.

What wine works best with these meals?

A crisp Sauvignon Blanc or light-bodied Pinot Noir pairs well and complements a variety of ingredient combinations.

How do I arrange the spread for guests?

Group items by category—grains, proteins, veggies, toppings—on platters and bowls, then provide utensils for self-serve ease.

Are there ways to add global flavors?

Incorporate international sauces or cheeses such as salsa, feta, or chimichurri to diversify the flavor profile.

Interactive Plated Meals Boards Bowls

Create colorful boards and bowls with proteins, grains, and fresh veggies—a fun option for group entertaining.

Prep Time
35 minutes
Time to Cook
20 minutes
Overall Time
55 minutes
Created by Jake Anderson

Recipe Category Grill & Chill Recipes

Skill Level Easy

Cuisine Type International

Output 8 Portion Size

Diet Preferences None specified

What You'll Need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 cucumber, sliced
03 1 red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan cheese alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs, including parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing, amount as needed
02 Olive oil and balsamic vinegar, amount as needed
03 Soy-ginger vinaigrette, amount as needed

How to Make It

Step 01

Prepare Proteins: Cook chicken, tofu, shrimp, and falafel using preferred methods such as grilling, baking, or sautéing. Maintain proteins warm or at room temperature prior to serving.

Step 02

Cook and Arrange Grains and Bases: Prepare jasmine rice and quinoa according to package instructions. Fluff each grain with a fork and transfer to individual serving bowls. Add chopped romaine lettuce in a separate bowl for use as a base.

Step 03

Prepare and Arrange Fresh Vegetables: Wash fresh vegetables thoroughly. Halve cherry tomatoes, slice cucumber and red bell pepper, shred carrots, and portion cooked edamame and roasted sweet potato cubes. Arrange each vegetable individually in bowls or on a large platter.

Step 04

Organize Toppings and Sauces: Place feta cheese, olives, pickled red onions, toasted nuts or seeds, hummus, tzatziki, spicy sauces, and fresh herbs into small serving bowls.

Step 05

Set Up Serving Station: Lay out all prepared components on a spacious table or countertop, grouping by category for efficient accessibility. Incorporate all grains, proteins, fresh vegetables, toppings, and dressings.

Step 06

Provide Utensils: Distribute serving utensils for each item, including tongs and spoons for easy portioning.

Step 07

Build Bowls and Plates: Invite guests to assemble their own plated meals or bowls by starting with a base of grains or greens, layering proteins, adding vegetables and extras, and finishing with dressings and fresh herbs.

Gear Needed

  • Large serving platters and bowls
  • Serving utensils including tongs and spoons
  • Small bowls for sauces and toppings

Allergy Details

Always review all ingredients for allergens before starting. Check with a health specialist if uncertain.
  • Contains dairy (feta, tzatziki)
  • Contains eggs (mayonnaise-based sauces)
  • Contains soy (tofu, edamame, soy sauce)
  • Contains nuts and seeds (topping options)
  • Gluten may be present in falafel, dressings, and sauces; always verify product labels
  • Contains crustacean shellfish (shrimp)
  • Confirm all ingredient labels to ensure suitable options for allergy-sensitive guests

Nutrition Details (per portion)

Nutrition info is for guidance and isn't a substitute for professional advice.
  • Calorie Count: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g