One-Pot Chicken Veggie Soup (Printable)

Nourishing blend of tender chicken, fresh veggies, herbs, and lemon for a wholesome and warming meal.

# What You'll Need:

→ Proteins

01 - 2 boneless, skinless chicken breasts (about 12.3 oz), cut into bite-sized pieces

→ Vegetables

02 - 2 medium carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 1 medium zucchini, diced
05 - 1 small onion, finely chopped
06 - 3 garlic cloves, minced
07 - 5.3 oz baby spinach
08 - 1 small potato, peeled and diced (optional)

→ Liquids

09 - 6 cups low-sodium chicken broth
10 - 1 cup water
11 - Juice of 1 lemon, plus extra lemon wedges for serving

→ Herbs and Seasonings

12 - 1 bay leaf
13 - 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
14 - 1/2 teaspoon dried oregano
15 - 1/4 cup fresh parsley, chopped
16 - 2 tablespoons fresh dill, chopped
17 - Salt and freshly ground black pepper to taste

→ Oils

18 - 1 tablespoon olive oil

# How to Make It:

01 - Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; sauté for 5 minutes until just beginning to soften.
02 - Stir in minced garlic and cook for 1 minute until fragrant.
03 - Add chicken pieces and cook, stirring occasionally, until lightly browned on all sides, approximately 3-4 minutes.
04 - Pour in chicken broth and water. Add potato if using, zucchini, bay leaf, thyme, and oregano. Season with salt and pepper to taste.
05 - Bring to a gentle boil, then reduce heat to low, cover, and simmer for 20 minutes until vegetables are tender and chicken is cooked through.
06 - Add spinach, parsley, and dill. Simmer for an additional 3-4 minutes until spinach is completely wilted.
07 - Stir in lemon juice. Taste and adjust seasoning as needed.
08 - Remove bay leaf. Ladle into bowls and serve hot, garnished with additional fresh herbs and lemon wedges if desired.

# Expert Tips:

01 -
  • Nutrient-Dense: Loaded with fresh carrots, celery, zucchini, and spinach for a vitamin boost.
  • One-Pot Ease: Minimal cleanup with everything cooked in a single large pot.
  • Bright and Flavorful: Fresh lemon juice and herbs like dill and parsley provide a refreshing finish.
  • Dietary Friendly: Naturally gluten-free and dairy-free.
02 -
  • Fresh is Best: Whenever possible, use fresh thyme and dill to enhance the aromatic quality of the broth.
  • Check Your Broth: If using store-bought broth, always check the label to ensure it is gluten-free and low in sodium to control the seasoning.
  • Storage: Flavors meld beautifully after a day in the fridge, making this an excellent meal-prep option.
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