Rainbow Fruit Skewers Honey Dip (Printable)

Colorful skewers of fresh fruit paired with a sweet honey-yogurt dip. Ideal for summer snacking.

# What You'll Need:

→ Fruit

01 - 1 cup strawberries, hulled and halved
02 - 1 cup pineapple chunks
03 - 1 cup kiwi, peeled and sliced
04 - 1 cup blueberries
05 - 1 cup red grapes
06 - 1 cup cantaloupe, cubed

→ Dip

07 - 1 cup plain Greek yogurt
08 - 2 tablespoons honey
09 - 1 teaspoon fresh lemon juice
10 - 1/2 teaspoon vanilla extract

# How to Make It:

01 - Wash, peel, and cut all fruit into bite-sized pieces to ensure uniform skewering.
02 - Thread prepared fruit onto wooden or metal skewers in rainbow sequence: strawberry, cantaloupe, pineapple, kiwi, blueberry, grape. Continue until all skewers are formed.
03 - Combine Greek yogurt, honey, lemon juice, and vanilla extract in a mixing bowl. Whisk until smooth and homogeneous.
04 - Place assembled skewers on a serving platter and provide honey-yogurt dip alongside for dipping.

# Expert Tips:

01 -
  • You can swap fruits and dip ingredients depending on what’s in season or what needs using up, so waste is minimal.
  • It’s the sort of snack that always prompts compliments on the platter, but secretly takes almost no time or skill.
02 -
  • If you don’t dry the fruit well, the skewers get slippery and soggy—pat each piece before threading.
  • Chilling both fruit and dip beforehand keeps everything crisp and refreshing, especially on hot days.
03 -
  • Use metal skewers for sturdier assemblies—the fruit stays put and they’re reusable.
  • A pinch of sea salt in the dip makes the flavors pop, but it’s easily missed if you forget.
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