Pin It A vibrant and satisfying bowl combining juicy garlic-herb steak with sweet roasted butternut squash, finished with aromatic herbs for a deliciously balanced meal.
I first made these bowls when looking for a healthy meal that still delivers big on flavor and family loved it immediately.
Ingredients
- Meat & Protein: 1 lb (450 g) sirloin steak
- Vegetables: 2 cups (about 300 g) butternut squash peeled and cubed
- Vegetables: 4 cloves fresh garlic minced
- Herbs & Seasonings: 2 tsp fresh thyme chopped
- Herbs & Seasonings: 2 tsp fresh rosemary chopped
- Herbs & Seasonings: Salt and pepper to taste
- Oils: 2 tbsp extra virgin olive oil
Instructions
- Step 1:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2:
- In a bowl toss the cubed butternut squash with 1 tablespoon olive oil half of the minced garlic salt and pepper. Spread evenly on the prepared baking sheet.
- Step 3:
- Roast the squash for 25–30 minutes stirring halfway through until golden brown and tender.
- Step 4:
- Meanwhile pat the sirloin steak dry. Season both sides with salt pepper and the remaining garlic.
- Step 5:
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the steak and sear for 4–5 minutes per side or until desired doneness.
- Step 6:
- In the last minute of cooking add the chopped thyme and rosemary to the skillet spooning the herbed oil over the steak.
- Step 7:
- Remove the steak from the pan and let it rest covered loosely with foil for 5 minutes.
- Step 8:
- Slice the steak thinly against the grain.
- Step 9:
- Assemble the bowls divide roasted butternut squash and steak slices among 4 bowls. Drizzle with pan juices and garnish with extra herbs if desired.
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Making these bowls became a special weekend routine where everyone gathered around the kitchen enjoying the process and meal together.
Notes
Serve with a side of mixed greens for extra freshness. Pairs well with a light red wine such as Pinot Noir.
Required Tools
Baking sheet Parchment paper Mixing bowls Large skillet Chefs knife Cutting board Tongs
Allergen Information
Contains no major allergens Always check ingredient labels for cross-contamination if you have specific dietary concerns.
Pin It 
These bowls balance hearty and fresh flavors making a nutritious satisfying meal perfect for any day.
Recipe Questions & Answers
- → What cut of meat works best for this dish?
Sirloin steak is ideal due to its balance of tenderness and flavor, making it perfect for searing and slicing.
- → How do I get the butternut squash tender and caramelized?
Roast cubed squash at 400°F (200°C) for 25–30 minutes, stirring halfway to ensure even browning and a soft texture.
- → Can fresh herbs be substituted with dried versions?
Fresh thyme and rosemary provide brighter flavors, but dried herbs can be used if needed—reduce quantity by half and add during cooking.
- → What is the best way to rest the steak after cooking?
Cover the steak loosely with foil and let it rest for 5 minutes to allow juices to redistribute, resulting in a juicier texture.
- → Are there any suggested variations for the vegetables?
Substitute sweet potatoes for butternut squash or add mixed greens on the side for extra freshness and variety.
- → How should the steak be sliced for serving?
Slice the steak thinly against the grain to ensure tenderness and easier eating.