Cajun Jambalaya Rice Bowl (Printable)

A vibrant Cajun dish with chicken, sausage, shrimp, and seasoned rice simmered with vegetables and spices.

# What You'll Need:

→ Proteins

01 - 7 oz boneless, skinless chicken thighs, cut into bite-sized pieces
02 - 5 oz Andouille or smoked sausage, sliced
03 - 5 oz large shrimp, peeled and deveined

→ Vegetables

04 - 1 medium onion, diced
05 - 1 red bell pepper, diced
06 - 1 green bell pepper, diced
07 - 2 celery stalks, diced
08 - 3 cloves garlic, minced

→ Rice & Liquids

09 - 1 cup long-grain white rice, rinsed
10 - 1 2/3 cups chicken broth
11 - 1 can (14 oz) diced tomatoes with juices

→ Spices & Seasonings

12 - 2 tablespoons Cajun seasoning
13 - 1/2 teaspoon smoked paprika
14 - 1/4 teaspoon cayenne pepper, adjust to taste
15 - 1 teaspoon dried thyme
16 - 1 bay leaf
17 - Salt and black pepper, to taste

→ Oils & Garnishes

18 - 2 tablespoons vegetable oil
19 - 2 tablespoons chopped fresh parsley
20 - Sliced green onions, for garnish (optional)

# How to Make It:

01 - In a large heavy-bottomed pot or Dutch oven, heat 1 tablespoon of vegetable oil over medium-high heat. Season chicken with salt and pepper and sauté until browned but not fully cooked, about 3–4 minutes. Remove and set aside.
02 - Add sliced sausage to the pot and cook until browned, approximately 2–3 minutes. Remove and set aside with the chicken.
03 - Add remaining 1 tablespoon of vegetable oil to the pot. Sauté onion, red and green bell peppers, and celery until softened, about 5 minutes. Stir in minced garlic and cook for an additional 1 minute.
04 - Add rinsed rice, Cajun seasoning, smoked paprika, cayenne pepper, and dried thyme to the vegetables. Stir thoroughly to coat rice evenly with the spices.
05 - Pour in diced tomatoes with juices and chicken broth. Add the bay leaf and bring mixture to a simmer.
06 - Return chicken and sausage to the pot. Stir well, cover, and reduce heat to low. Simmer for 20–25 minutes until rice is tender and liquid is absorbed.
07 - Nestle the shrimp on top of the rice, cover, and cook for an additional 5 minutes until shrimp turn pink and are cooked through.
08 - Remove from heat, discard bay leaf, and fluff rice with a fork. Garnish with chopped parsley and sliced green onions before serving.

# Expert Tips:

01 -
  • Bold and authentic Cajun flavors in every bite
  • Perfect for sharing: serves as a one-bowl meal for the whole family
02 -
  • Check sausage and Cajun seasoning for allergens, especially gluten and shellfish
  • Brown rice can be substituted but needs extra liquid and longer cooking
03 -
  • Sauté veggies until soft for authentic depth of flavor
  • Add more cayenne or hot sauce for extra spicy jambalaya
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