Cajun Jambalaya Rice Bowl

Featured in: Lazy Day Comforts

This Cajun jambalaya bowl blends bold spices and a mix of proteins — chicken, sausage, and shrimp — simmered with rice and fresh vegetables. The dish balances smoky, spicy, and savory notes with aromatic seasonings like smoked paprika, thyme, and cayenne. Cooked slowly to infuse flavors, it offers a warm, comforting plate that’s perfect for a hearty lunch or dinner. Garnished with fresh parsley and green onions, this meal highlights Southern culinary tradition with gluten-free options when suitable sausage is used.

Updated on Sat, 15 Nov 2025 08:53:00 GMT
Steaming bowl of Cajun Jambalaya Rice Bowl with shrimp, chicken, and sausage, a Southern comfort classic. Pin It
Steaming bowl of Cajun Jambalaya Rice Bowl with shrimp, chicken, and sausage, a Southern comfort classic. | dudesnack.com

A vibrant and hearty one-bowl dish featuring bold Cajun spices, succulent chicken, smoky sausage, and tender shrimp, all simmered with vegetables and rice for an authentic Southern comfort meal.

Jambalaya instantly transports me to warm Louisiana evenings. The aroma alone brings back memories of cooking with my family, learning how spices and camaraderie make every meal special.

Ingredients

  • Boneless, skinless chicken thighs: 200 g (7 oz), cut into bite-sized pieces
  • Andouille sausage or smoked sausage: 150 g (5 oz), sliced
  • Large shrimp: 150 g (5 oz), peeled and deveined
  • Onion: 1 medium, diced
  • Red bell pepper: 1, diced
  • Green bell pepper: 1, diced
  • Celery stalks: 2, diced
  • Garlic: 3 cloves, minced
  • Long-grain white rice: 200 g (1 cup), rinsed
  • Chicken broth: 400 ml (1 2/3 cups)
  • Diced tomatoes (with juices): 1 can (400 g / 14 oz)
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1/2 tsp
  • Cayenne pepper: 1/4 tsp (adjust to taste)
  • Dried thyme: 1 tsp
  • Bay leaf: 1
  • Salt and black pepper: to taste
  • Vegetable oil: 2 tbsp
  • Chopped fresh parsley: 2 tbsp
  • Sliced green onions: for garnish (optional)

Instructions

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Brown Chicken:
Heat 1 tablespoon oil in large pot over medium-high. Add chicken, season with salt and pepper, sauté until browned but not fully cooked, about 3 4 minutes. Remove and set aside.
Sear Sausage:
Add sausage, cook until browned, about 2 3 minutes. Remove and set aside with chicken.
Sauté Vegetables:
Add remaining oil. Sauté onion, bell peppers and celery until softened, about 5 minutes. Stir in garlic, cook 1 minute more.
Add Rice and Spices:
Stir in rice, Cajun seasoning, smoked paprika, cayenne, thyme. Coat rice and vegetables in spices.
Add Liquids:
Pour in tomatoes (with juices) and chicken broth. Add bay leaf. Bring to simmer.
Simmer:
Return chicken and sausage to pot. Stir, cover, reduce heat to low. Simmer 20 25 minutes, until rice tender and liquid absorbed.
Add Shrimp:
Nestle shrimp on top of rice. Cover, cook another 5 minutes, until shrimp pink and cooked through.
Finish:
Remove from heat. Discard bay leaf. Fluff rice with fork. Garnish with parsley and green onions.
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The first time my kids helped stir the jambalaya pot, their laughter matched the sizzle in the pan. It always brings the family together over big flavors and simple joy.

Serving Suggestions

Serve your Cajun jambalaya hot, garnished with extra parsley and green onions. Pair with cornbread or a crisp green salad for a classic Southern meal.

Ingredient Swaps

Substitute shrimp with more chicken or sausage if you prefer. To make it vegetarian, use smoked tofu and vegetable broth and omit sausage and shrimp.

Storing and Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove, adding a splash of broth if needed.

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Close-up of a flavorful Cajun Jambalaya Rice Bowl with vibrant colors and perfectly cooked shrimp. | dudesnack.com
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This Cajun jambalaya brings warmth, color and bold flavor to your table. Gather your loved ones and enjoy the taste of the South.

Recipe Questions & Answers

What proteins are included in this dish?

It features boneless chicken thighs, smoked sausage, and large peeled shrimp for a rich combination of flavors and textures.

Which spices create the signature Cajun flavor?

The blend includes Cajun seasoning, smoked paprika, cayenne pepper, dried thyme, and bay leaf for authentic boldness.

Can I substitute brown rice for white rice?

Yes, brown rice can be used but requires increased cooking time and added liquid to ensure tenderness.

How is the shrimp cooked in this preparation?

Shrimp is added near the end of cooking and simmered just until pink and cooked through, keeping it tender and juicy.

What are good garnishes for this dish?

Chopped fresh parsley and sliced green onions add fresh visual appeal and complement the flavors nicely.

Is this dish suitable for gluten-free diets?

It can be gluten-free if gluten-free sausage is used; always check sausage ingredients to ensure allergen safety.

Cajun Jambalaya Rice Bowl

A vibrant Cajun dish with chicken, sausage, shrimp, and seasoned rice simmered with vegetables and spices.

Prep Time
20 minutes
Time to Cook
40 minutes
Overall Time
60 minutes
Created by Jake Anderson

Recipe Category Lazy Day Comforts

Skill Level Medium

Cuisine Type Cajun

Output 4 Portion Size

Diet Preferences Made Without Dairy

What You'll Need

Proteins

01 7 oz boneless, skinless chicken thighs, cut into bite-sized pieces
02 5 oz Andouille or smoked sausage, sliced
03 5 oz large shrimp, peeled and deveined

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 1 green bell pepper, diced
04 2 celery stalks, diced
05 3 cloves garlic, minced

Rice & Liquids

01 1 cup long-grain white rice, rinsed
02 1 2/3 cups chicken broth
03 1 can (14 oz) diced tomatoes with juices

Spices & Seasonings

01 2 tablespoons Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/4 teaspoon cayenne pepper, adjust to taste
04 1 teaspoon dried thyme
05 1 bay leaf
06 Salt and black pepper, to taste

Oils & Garnishes

01 2 tablespoons vegetable oil
02 2 tablespoons chopped fresh parsley
03 Sliced green onions, for garnish (optional)

How to Make It

Step 01

Heat oil and sauté chicken: In a large heavy-bottomed pot or Dutch oven, heat 1 tablespoon of vegetable oil over medium-high heat. Season chicken with salt and pepper and sauté until browned but not fully cooked, about 3–4 minutes. Remove and set aside.

Step 02

Cook sausage: Add sliced sausage to the pot and cook until browned, approximately 2–3 minutes. Remove and set aside with the chicken.

Step 03

Sauté vegetables: Add remaining 1 tablespoon of vegetable oil to the pot. Sauté onion, red and green bell peppers, and celery until softened, about 5 minutes. Stir in minced garlic and cook for an additional 1 minute.

Step 04

Incorporate rice and spices: Add rinsed rice, Cajun seasoning, smoked paprika, cayenne pepper, and dried thyme to the vegetables. Stir thoroughly to coat rice evenly with the spices.

Step 05

Add liquids and simmer: Pour in diced tomatoes with juices and chicken broth. Add the bay leaf and bring mixture to a simmer.

Step 06

Combine proteins and simmer rice: Return chicken and sausage to the pot. Stir well, cover, and reduce heat to low. Simmer for 20–25 minutes until rice is tender and liquid is absorbed.

Step 07

Cook shrimp: Nestle the shrimp on top of the rice, cover, and cook for an additional 5 minutes until shrimp turn pink and are cooked through.

Step 08

Finish and garnish: Remove from heat, discard bay leaf, and fluff rice with a fork. Garnish with chopped parsley and sliced green onions before serving.

Gear Needed

  • Large heavy-bottomed pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Details

Always review all ingredients for allergens before starting. Check with a health specialist if uncertain.
  • Contains shellfish (shrimp) and may contain gluten if sausage is not gluten-free.

Nutrition Details (per portion)

Nutrition info is for guidance and isn't a substitute for professional advice.
  • Calorie Count: 480
  • Fats: 16 g
  • Carbohydrates: 51 g
  • Proteins: 30 g