Chipotle Chicken Black Beans Bowl

Featured in: Quick Dude Dinners

Enjoy a smoky, vibrant meal with juicy chicken seasoned in chipotle, paired with hearty black beans, sweet corn, and zesty cilantro. A creamy chipotle sauce adds tang and richness, making this bowl wholesome and full of flavor. Start with rice, layer sliced grilled chicken, beans, corn, and bright herbs, then finish with a drizzle of the tangy sauce. Quick to prepare, this balanced meal is ideal for busy weeknights or a nourishing lunch. Each bite delivers bold flavor, fresh texture, and satisfying comfort—perfect for those who love spicy, protein-rich bowls loaded with color and contrast.

Updated on Fri, 31 Oct 2025 08:34:00 GMT
Savor the delicious Chipotle Chicken Bowl with Black Beans and creamy sauce.  Pin It
Savor the delicious Chipotle Chicken Bowl with Black Beans and creamy sauce. | dudesnack.com

Spice up your weeknight meals with this bold and satisfying Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce. Packed with juicy grilled chicken seasoned in smoky chipotle spices, sweet corn, hearty black beans, fresh herbs, and drizzled in a tangy, creamy chipotle sauce: this quick and easy dinner idea is both wholesome and restaurant-quality. It’s perfect for meal prep, a healthy lunch, or a comforting dinner. Whether you’re after a protein-packed food idea or simply love bold flavors, this easy recipe is a must-try.

I first made this Chipotle Chicken Bowl for my family on a busy Tuesday, and it instantly became everyone’s favorite. The smoky, creamy sauce adds so much depth that even picky eaters ask for seconds.

Ingredients

  • Boneless, skinless chicken breasts: 2 pieces
  • Olive oil: 1 tbsp
  • Chipotle powder: 1 tsp
  • Smoked paprika: 1/2 tsp
  • Garlic powder: 1/2 tsp
  • Cumin: 1/2 tsp
  • Brown sugar: 1/2 tsp
  • Salt & black pepper: To taste
  • Cooked rice (white or cilantro-lime): 1 cup
  • Black beans, canned, drained and rinsed: 1 cup
  • Corn kernels (fresh, frozen, or canned): 1 cup
  • Fresh cilantro, chopped: 1/2 cup
  • Mayonnaise or Greek yogurt: 1/4 cup
  • Sour cream: 1/4 cup
  • Lime juice: 1 tbsp
  • Chipotle powder (for sauce): 1/2 tsp
  • Optional lime wedges: For serving

Instructions

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Mix spices:
In a bowl, combine olive oil, chipotle powder, smoked paprika, garlic powder, cumin, brown sugar, salt, and pepper.
Marinate chicken:
Coat the chicken breasts in spice mixture and marinate for at least 15 minutes.
Grill chicken:
Heat grill pan or skillet over medium-high heat. Cook chicken 5 to 6 minutes per side until fully cooked. Rest before slicing.
Make creamy sauce:
In a small bowl, whisk mayonnaise or yogurt, sour cream, lime juice, and chipotle powder until smooth.
Prep beans and corn:
Warm black beans and corn if desired. Season with a pinch of salt.
Build the bowl:
Start with rice, add sliced chicken, beans, corn, cilantro, and drizzle with creamy sauce.
Serve:
Serve immediately with optional lime wedges.
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My kids love customizing their bowls with extra lime or more sauce, and sharing this meal together feels special every single time.

Serving Suggestions

Serve with tortilla chips or a fresh avocado salad for added texture and freshness.

Storage and Meal Prep

Store leftovers in separate airtight containers for up to 3 days. The creamy sauce also lasts well in the fridge.

Variations

Try swapping chicken for grilled shrimp or tofu for a vegetarian twist, or spice up the sauce with extra lime juice.

Enjoy a colorful Chipotle Chicken Bowl featuring grilled chicken, beans, and fresh corn.  Pin It
Enjoy a colorful Chipotle Chicken Bowl featuring grilled chicken, beans, and fresh corn. | dudesnack.com
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This chipotle chicken bowl is sure to become a staple at your dinner table: bold, easy, and packed with satisfying flavors.

Recipe Questions & Answers

What kind of chicken works best?

Boneless, skinless chicken breasts are ideal, but thighs offer extra moisture and flavor if preferred.

Can I use canned corn instead of fresh?

Yes, canned or frozen corn works well. Drain and rinse canned corn before serving for best taste.

Is there a vegetarian option for this bowl?

Swap chicken for grilled tofu or roasted veggies and keep the same seasonings and base ingredients.

What kind of rice should I use?

White rice, brown rice, or cilantro-lime rice suit this bowl; choose your favorite for the base.

Can I meal prep these bowls?

Absolutely. Prepare all components ahead, store separately, and assemble when ready to eat for freshness.

How spicy is the chipotle sauce?

The heat level is moderate but adjustable; add more chipotle powder or a dash of hot sauce for extra kick.

Chipotle Chicken Black Beans Bowl

Smoky chicken, beans, corn, and cilantro topped with creamy chipotle sauce for a flavorful bowl.

Prep Time
15 minutes
Time to Cook
15 minutes
Overall Time
30 minutes
Created by Jake Anderson

Recipe Category Quick Dude Dinners

Skill Level Easy

Cuisine Type Mexican-American

Output 2 Portion Size

Diet Preferences Free from Gluten

What You'll Need

Main Bowl Components

01 2 boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chipotle powder
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon ground cumin
07 1/2 teaspoon brown sugar
08 Salt and black pepper to taste
09 1 cup cooked white rice or cilantro-lime rice
10 1 cup canned black beans, drained and rinsed
11 1 cup corn kernels (fresh, frozen, or canned)
12 1/2 cup chopped fresh cilantro

Creamy Chipotle Sauce

01 1/4 cup mayonnaise or Greek yogurt
02 1/4 cup sour cream
03 1 tablespoon lime juice
04 1/2 teaspoon chipotle powder

Garnish

01 Optional extra lime wedges for serving

How to Make It

Step 01

Prepare Chipotle Marinade: In a bowl, blend olive oil, chipotle powder, smoked paprika, garlic powder, cumin, brown sugar, salt, and pepper until evenly incorporated.

Step 02

Marinate Chicken: Thoroughly coat chicken breasts with the marinade and let rest for at least 15 minutes to absorb flavors.

Step 03

Cook Chicken: Preheat a grill pan or skillet over medium-high heat. Sear chicken for 5 to 6 minutes on each side, ensuring internal temperature reaches 165°F. Allow meat to rest before slicing.

Step 04

Prepare Creamy Chipotle Sauce: In a small bowl, whisk together mayonnaise or Greek yogurt, sour cream, lime juice, and chipotle powder until smooth and well combined.

Step 05

Warm Beans and Corn: Heat black beans and corn in a saucepan or microwave until warmed through. Season with a pinch of salt.

Step 06

Assemble Bowl: Layer cooked rice in serving bowls. Top with sliced chicken, warmed black beans, corn, and chopped cilantro. Generously drizzle with creamy chipotle sauce.

Step 07

Serve: Present immediately, garnished with extra lime wedges if preferred.

Gear Needed

  • Grill pan or heavy-bottomed skillet
  • Mixing bowls
  • Cutting board and chef’s knife
  • Small whisk or fork
  • Serving bowls

Allergy Details

Always review all ingredients for allergens before starting. Check with a health specialist if uncertain.
  • Contains eggs, dairy (mayonnaise, Greek yogurt, sour cream).

Nutrition Details (per portion)

Nutrition info is for guidance and isn't a substitute for professional advice.
  • Calorie Count: 742
  • Fats: 31 g
  • Carbohydrates: 69 g
  • Proteins: 43 g