Lemon Herb Salmon Potatoes

Featured in: Quick Dude Dinners

This dish combines tender salmon fillets with perfectly roasted baby potatoes and an array of seasonal vegetables. The ingredients are infused with fresh lemon juice, zest, and an aromatic blend of herbs like parsley, dill, and thyme. Cooked on a sheet pan for ease, the meal is both vibrant and flavorful, offering a crisp finish if broiled briefly. Ideal for a wholesome and balanced main course with simple preparation and a bright, fresh taste.

Updated on Sun, 09 Nov 2025 13:59:00 GMT
Lemon Herb Salmon & Potato Sheet Pan served with vibrant veggies and zesty lemon wedges.  Pin It
Lemon Herb Salmon & Potato Sheet Pan served with vibrant veggies and zesty lemon wedges. | dudesnack.com

A vibrant, healthy sheet pan meal featuring tender salmon fillets, crispy roasted potatoes, and fresh seasonal vegetables, all infused with zesty lemon and aromatic herbs.

I first made this lemon herb salmon & potato sheet pan dinner on a busy weeknight when I needed something nourishing that didn&t require a lot of cleanup. It quickly became a go-to because even picky eaters love the zesty lemon and colorful veggies.

Ingredients

  • Salmon fillets: 4, about 150 g each, skin-on or off as preferred
  • Olive oil: 2 tablespoons, plus 2 additional tablespoons for vegetables
  • Fresh lemon juice: 2 tablespoons
  • Lemon zest: 1 teaspoon
  • Garlic cloves: 2, minced
  • Fresh parsley: 1 tablespoon, chopped
  • Fresh dill: 1 tablespoon, chopped (or 1 teaspoon dried)
  • Fresh thyme leaves: 1 teaspoon (or ½ teaspoon dried)
  • Salt: ½ teaspoon, plus ½ teaspoon for vegetables
  • Freshly ground black pepper: ¼ teaspoon, plus ¼ teaspoon for vegetables
  • Baby potatoes: 500 g, halved
  • Red onion: 1, cut into wedges
  • Red bell pepper: 1, sliced
  • Green beans: 200 g, trimmed
  • Lemon wedges: For serving
  • Extra chopped fresh herbs (optional): For garnish

Instructions

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Preheat Oven:
Preheat the oven to 220°C (425°F). Line a large sheet pan with parchment paper or lightly oil it.
Roast Potatoes:
In a large bowl, toss the halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon pepper. Spread evenly on the sheet pan and roast for 15 minutes.
Marinate Salmon:
While potatoes roast, mix together olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon fillets dry and coat them with the marinade.
Add Vegetables:
After 15 minutes, remove the sheet pan from the oven. Add the red onion, bell pepper, and green beans to the pan. Drizzle with remaining olive oil, salt, and pepper; toss to combine.
Arrange Salmon:
Nestle the marinated salmon fillets among the vegetables, skin-side down if applicable.
Bake:
Return pan to oven and bake for 12–15 minutes, until salmon is just cooked through and vegetables are tender.
Optional Broil:
Broil for 2 minutes for a crispier finish on the salmon and potatoes.
Serve:
Serve immediately with lemon wedges and extra herbs if desired.
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My family loves when everyone gathers around the table and personalizes their plate with extra lemon wedges and herbs. It makes a regular weeknight feel a bit more special.

Required Tools

Large sheet pan, mixing bowls, chefs knife, cutting board, parchment paper (optional)

Allergen Information

Contains fish (salmon). Check all packaged ingredients if you have specific dietary needs.

Nutritional Information

Per serving: Calories ~410, Total Fat 18 g, Carbohydrates 28 g, Protein 32 g.

Crispy roasted potatoes accompany flavorful Lemon Herb Salmon & bright green beans.  Pin It
Crispy roasted potatoes accompany flavorful Lemon Herb Salmon & bright green beans. | dudesnack.com
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This colorful, wholesome dinner is ready in under an hour and makes cleanup a breeze. Enjoy the zesty flavors and fresh veggies all year long.

Recipe Questions & Answers

What is the best way to ensure salmon stays moist?

Coat the salmon with the lemon herb marinade and avoid overcooking. Baking at the right temperature helps retain moisture.

Can I substitute the baby potatoes with other vegetables?

Yes, sweet potatoes or zucchini make great alternatives and add different textures and flavors.

How do the herbs affect the flavor profile?

Parsley, dill, and thyme add freshness and depth, complementing the citrus notes from lemon for a balanced taste.

Is it necessary to broil the dish at the end?

Broiling is optional but recommended for a crispier surface on both salmon and potatoes.

What wine pairs well with this meal?

Light white wines such as Sauvignon Blanc or Pinot Grigio enhance the bright flavors without overpowering them.

Lemon Herb Salmon Potatoes

A vibrant dish featuring zesty salmon, roasted potatoes, and fresh vegetables with aromatic herbs.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Jake Anderson

Recipe Category Quick Dude Dinners

Skill Level Easy

Cuisine Type American

Output 4 Portion Size

Diet Preferences Made Without Dairy, Free from Gluten

What You'll Need

Fish & Marinade

01 4 salmon fillets (5.3 oz each), skin on or off
02 2 tablespoons olive oil
03 2 tablespoons fresh lemon juice
04 1 teaspoon lemon zest
05 2 garlic cloves, minced
06 1 tablespoon fresh parsley, chopped
07 1 tablespoon fresh dill, chopped or 1 teaspoon dried dill
08 1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
09 ½ teaspoon salt
10 ¼ teaspoon freshly ground black pepper

Vegetables

01 1.1 lb baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, sliced
04 7 oz green beans, trimmed
05 2 tablespoons olive oil
06 ½ teaspoon salt
07 ¼ teaspoon black pepper

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs (optional)

How to Make It

Step 01

Preheat oven and prepare pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or lightly oil it.

Step 02

Roast potatoes: Toss halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon black pepper. Spread evenly on the sheet pan and roast for 15 minutes.

Step 03

Prepare salmon marinade: Combine remaining olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon dry and coat evenly with marinade.

Step 04

Add vegetables and arrange salmon: Remove pan from oven after potatoes have roasted. Add red onion, red bell pepper, and green beans to pan. Drizzle with olive oil, sprinkle with salt and pepper, and toss to combine. Nestle marinated salmon fillets among vegetables, skin-side down if applicable.

Step 05

Bake salmon and vegetables: Return pan to oven and bake for 12 to 15 minutes until salmon is cooked through and vegetables are tender.

Step 06

Optional broil finishing: For a crispier texture, broil for an additional 2 minutes, watching carefully to avoid burning.

Step 07

Serve: Serve immediately with lemon wedges and extra chopped herbs if desired.

Gear Needed

  • Large sheet pan
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Parchment paper (optional)

Allergy Details

Always review all ingredients for allergens before starting. Check with a health specialist if uncertain.
  • Contains fish (salmon). Verify packaged ingredients for gluten or dairy if allergic.

Nutrition Details (per portion)

Nutrition info is for guidance and isn't a substitute for professional advice.
  • Calorie Count: 410
  • Fats: 18 g
  • Carbohydrates: 28 g
  • Proteins: 32 g