Zesty Cajun Garlic Chicken Tortellini

Featured in: Quick Dude Dinners

This dish brings together tender pieces of chicken and cheesy tortellini coated in a rich, creamy Cajun garlic Parmesan sauce. The balance of smoky paprika and Cajun seasoning adds a lively, spicy undertone, complemented by sautéed garlic, onion, and bell pepper. Finished with fresh parsley and extra Parmesan, it’s a quick yet satisfying meal ideal for busy evenings, blending American and Italian flavors with ease.

Updated on Tue, 11 Nov 2025 10:03:00 GMT
Zesty Cajun Garlic Parmesan Chicken Tortellini: creamy pasta dish with chicken, Parmesan, and parsley garnish. Pin It
Zesty Cajun Garlic Parmesan Chicken Tortellini: creamy pasta dish with chicken, Parmesan, and parsley garnish. | dudesnack.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

When I first made this Cajun garlic Parmesan chicken tortellini for my family, they couldn't stop raving about the rich flavors and creamy sauce. It’s become our go-to recipe whenever we crave something hearty and comforting with just the right amount of spice.

Ingredients

  • Chicken breasts: 2 large boneless, skinless, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz) refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g) freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons chopped, for garnish
  • Optional extra Parmesan: For serving

Instructions

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Cook the tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook the chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Sauté vegetables and garlic:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3-4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Prepare sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Finish the dish:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Warm through and serve:
Cook for an additional 2-3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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This dish is such a hit at our dinner table that even the picky eaters ask for seconds. It’s the kind of recipe we pull out for both family gatherings and casual weeknight meals.

Serving Suggestions

Pair with crusty bread to soak up every bit of the creamy sauce or serve alongside a crisp green salad. A glass of Sauvignon Blanc perfectly complements the bold Cajun flavors.

Variations

Make it spicier by adding red pepper flakes, or keep it milder by using less Cajun seasoning. Swap in other favorite proteins like sausage or shrimp to suit your taste.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat with a splash of cream or milk to loosen the sauce.

A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, the perfect weeknight meal with bold flavors. Pin It
A steaming bowl of Zesty Cajun Garlic Parmesan Chicken Tortellini, the perfect weeknight meal with bold flavors. | dudesnack.com
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Enjoy this Zesty Cajun Garlic Parmesan Chicken Tortellini for an easy weeknight dinner. Each bite is creamy, cheesy, and packed with irresistible bold flavor.

Recipe Questions & Answers

Can I substitute shrimp for chicken?

Yes, shrimp makes a wonderful alternative, offering a seafood twist that pairs well with the creamy Parmesan sauce.

How do I add extra heat to the dish?

Incorporate a pinch of cayenne pepper or red pepper flakes when adding the Cajun seasoning to boost the spiciness.

What type of pasta works best here?

Cheese tortellini is recommended for its rich filling that complements the creamy sauce, but other filled pastas can also be used.

Is it possible to prepare this dish ahead of time?

While best served fresh, you can prepare the components separately and combine them quickly when ready to serve.

What sides pair well with this dish?

Crusty bread or a crisp white wine like Sauvignon Blanc enhance the flavors and help soak up the creamy sauce.

Zesty Cajun Garlic Chicken Tortellini

Tender chicken and tortellini in a creamy Cajun garlic Parmesan sauce with a spicy kick and fresh parsley garnish.

Prep Time
15 minutes
Time to Cook
25 minutes
Overall Time
40 minutes
Created by Jake Anderson

Recipe Category Quick Dude Dinners

Skill Level Easy

Cuisine Type American/Italian Fusion

Output 4 Portion Size

Diet Preferences None specified

What You'll Need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream (240 ml)
02 1/2 cup freshly grated Parmesan cheese (50 g)
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)
03 Optional: extra grated Parmesan for serving

How to Make It

Step 01

Cook tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.

Step 02

Sauté chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, approximately 5 to 7 minutes. Remove from skillet and set aside.

Step 03

Sauté vegetables: In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.

Step 04

Prepare sauce: Sprinkle remaining Cajun seasoning and smoked paprika over vegetables. Stir well, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.

Step 05

Incorporate cheese and season: Add Parmesan cheese and stir until fully melted and sauce is smooth. Taste and adjust seasoning as needed.

Step 06

Combine chicken and pasta: Return chicken to skillet along with cooked tortellini. Gently toss to fully coat ingredients in sauce.

Step 07

Heat through: Cook mixture for an additional 2 to 3 minutes until heated through.

Step 08

Garnish and serve: Serve immediately, garnished with fresh parsley and extra Parmesan if desired.

Gear Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Always review all ingredients for allergens before starting. Check with a health specialist if uncertain.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (tortellini). Verify packaging for specific allergens.

Nutrition Details (per portion)

Nutrition info is for guidance and isn't a substitute for professional advice.
  • Calorie Count: 620
  • Fats: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g